by Domenica Cresap | May 14, 2018 | Biking, Domenica Cresap
Mountain biking is one of Domenica Cresap’s favorite past times. Not only does the sport allow for self-discovery and pushing boundaries, but it also has great health benefits since it’s a killer workout. Some of the best trails for mountain biking are in America’s...
by Domenica Cresap | Dec 6, 2017 | Biking, Blog
I came across a great article by Total Women’s Cycling the other week on how to prepare your road bike for winter. I think it had some great advice, so I want to share it with all my fellow cyclists. Mudguards Unless you’re mountain biking, you’re more than...
by Domenica Cresap | Nov 17, 2017 | Biking, Blog, Hiking
With temperatures starting to decline and the leaves beginning to fall, now is a better time than ever to hit the trails. You’d be surprised how many trails are within two hours of Chicago that offer beautiful fall foliage this time of year. Thanks to Jeff Banowetz,...
by Domenica Cresap | Apr 12, 2017 | Biking, Blog
As goofy as you may think you look, wearing a helmet when you go cycling is absolutely essential, even if it’s just a quick ride around the block. According to bicyclehabitat.com, 900 people die each year in bicycle accidents, 75% of them from brain injuries. Of those...
by Domenica Cresap | Feb 2, 2017 | Biking, Blog
If you’re an avid cyclist, then you probably own all the standard gear like a helmet (definitely!), bike shorts and jerseys, maybe some knee pads, and reflective accessories for night riding. If you’re really serious about cycling, then you’ve probably invested in a...
