by Domenica Cresap | Apr 13, 2017 | Blog, Hiking
When the weather starts to get a little warmer, I like to get out and explore the great outdoors with my family. If your family is anything like mine, then you appreciate any time you can get the kids out of the house and do something fun and active with them. Despite...
by Domenica Cresap | Apr 12, 2017 | Biking, Blog
As goofy as you may think you look, wearing a helmet when you go cycling is absolutely essential, even if it’s just a quick ride around the block. According to bicyclehabitat.com, 900 people die each year in bicycle accidents, 75% of them from brain injuries. Of those...
by Domenica Cresap | Feb 2, 2017 | Biking, Blog
If you’re an avid cyclist, then you probably own all the standard gear like a helmet (definitely!), bike shorts and jerseys, maybe some knee pads, and reflective accessories for night riding. If you’re really serious about cycling, then you’ve probably invested in a...
by Domenica Cresap | Feb 2, 2017 | Blog, Hiking
You may think that just because it’s winter and (depending on where you live), it’s cold outside and there may be snow on the ground, that’s an excuse to confine all of your physical activity to the indoors. Hiking is not an activity many people associate with winter-...
by Domenica Cresap | Jan 3, 2017 | Biking, Blog
Cycling helps me stay in shape. It gives me a sense of adrenaline and exhilaration. It can be a solitary, therapeutic activity or a great way to socialize. It has taken me all around to world and afforded me incomparable views and once-in-a-lifetime experiences....
by Domenica Cresap | Jan 3, 2017 | Biking, Blog
There are few experiences more liberating than feeling the wind ripple through your hair and watching the world go by in a colorful blur as you coast down a hill on your bike. On my recent cycling tour through Italy, the Ciclismo Classico, I did just that- taking in...
